Interesting Reads

  • What does International Women's Day 2019 mean for our Founder Pip Summerville?

    Tonik was born out of my desire to bring the benefits of natural ingredients to you in a convenient & fun way. Over the years I have learned: “Ya gotta risk it to get the biscuit and stick to it!”. I genuinely believe that when you look after yourself (from within aka. Tonik's of course) you ... View Post
  • Apple Cider Vinegar Capsule Reviews

    Our Apple Cider Vinegar Capsules contain 600mg of pure, concentrated Apple Cider Vinegar which DOES contain the mother. In ACV particularly, “the mother” is a complex structure of beneficial acids. As with many things in nature, vinegar in its unfiltered, unadulterated and unrefined form has a v... View Post
  • How are Supplements absorbed in the Body?

    Our natural soft gel capsules use delayed release technology to bypass the stomach and be absorbed in your small intestine for a better nutrient absorption. The small intestine is where absorption happens (along with most other types of absorption). Vitamins have "active transports" for absorptio... View Post
  • Hemp Seed Oil Capsule Reviews

    They don't call it liquid gold for nothing! Hemp seeds contain all the essential amino acids and essential fatty acids vital for optimal health. Hemp Protein contains all 20 Amino Acids including the 9 Essential Amino Acids. There are 9 essential amino acids that your body can not produce on its... View Post
  • Why does smiling make you feel good?

    Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your health and happiness. Smiling activates the release of neuropeptides that work toward fighting off stress, releases the feel-good neurotransmitters — dopamine, ... View Post
  • Look out Melbourne, were coming in hot for the Beauty Expo!

    The Beauty Expo Melbourne is a professional beauty show which provides the attendees with an opportunity to discover the industry's latest trends and products, experience demos and treatments.  We can’t wait to meet all of your beautiful faces at Beauty Melbourne March 23+24. Scoot on down to th... View Post
  • Can Turmeric aka. Curcumin assist with Inflammation and Muscle Health?

    Everyone knows the who what's about turmeric but did you know the real hero is actually curcumin?   Curcumin, the active ingredient found in the spice turmeric, may help ease inflammation by blocking the effects of two enzymes in the body which lead to inflammation. The two enzymes, 5-lipoxygena... View Post
  • 10 ways to remember to take your supplements every day

    The things we worry about are usually about how our phones aren’t the most up to date or that this one follower dared to not to like our latest Instagram post. With all these thoughts crowding our mind, we tend to forget what really matters in life and get off track. Yep, we tend to forget lookin... View Post